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Day-Care Programme

A safe, joyful day — every day.

डे-केयर कार्यक्रम

Bring your parent in the morning, meet a rested, refreshed elder in the evening — with stories to share.

Day-care programme at Uddhaar

What's included

  • Door-to-door pickup & drop within 8 km
  • Two home-style meals + tea + snacks
  • Daily vitals and medication support
  • Certified caregiver assigned per elder
  • Yoga, physio, art, music & cognitive games
  • Air-conditioned lounges & quiet rooms
  • Emergency response protocol & doctor tie-ups
  • Daily WhatsApp update to family
A day at Uddhaar

Step by step, from sunrise to sundown

Every hour is designed with love — gentle enough to feel like home, structured enough to feel cared for.

  1. Warm Welcome & Morning Chai
    01Arrival 8:00 – 9:00 AM

    Warm Welcome & Morning Chai

    स्वागत एवं प्रातः चाय

    Our day begins with a heartfelt welcome. Elders are received by name, settled into their favourite chair, and served hot masala chai with a light breakfast of poha, upma or seasonal fruit — the way home feels.

    • Doorstep pickup by trained attendant
    • Vitals logged on arrival
    • Breakfast served hot to preference
  2. Yoga, Pranayama & Meditation
    02Wellness 9:00 – 10:00 AM

    Yoga, Pranayama & Meditation

    योग, प्राणायाम एवं ध्यान

    A senior yoga acharya leads chair-friendly asanas, gentle stretches and guided breathing. Sessions are calibrated for mobility, arthritis and blood-pressure — never a strain, always a lift.

    • Chair & mat variants
    • Pranayama for stress & sleep
    • Group meditation with mantra chanting
  3. Health Check & Therapy
    03Medical 10:00 – 11:30 AM

    Health Check & Therapy

    स्वास्थ्य जाँच एवं थेरेपी

    BP, sugar and pulse are recorded by our nursing team. Medications are administered per doctor's chart. Individual therapy sessions — counselling, memory support, or specialist consults — run alongside.

    • Nurse on-duty at all hours
    • Doctor tele-consult on request
    • Medication tracker shared with family
  4. Workshops & Cognitive Play
    04Engage 11:30 AM – 1:00 PM

    Workshops & Cognitive Play

    कार्यशाला एवं मानसिक खेल

    Art, music, storytelling, bhajans, carrom, chess, ludo and memory games — chosen weekly so elders always look forward to what's next. Small groups keep it personal and unhurried.

    • Weekly rotating themes
    • 1:6 caregiver-to-elder ratio
    • Creations displayed on the family board
  5. Nourishing Lunch & Rest
    05Meals 1:00 – 2:30 PM

    Nourishing Lunch & Rest

    पौष्टिक भोजन एवं विश्राम

    A balanced satvik thali — dal, sabzi, roti, rice, curd and a sweet — cooked in-house by our dietitian's plan. After lunch, quiet rooms with reclining chairs invite a proper afternoon rest.

    • Diabetic & low-sodium options
    • Fresh, seasonal, home-style
    • Silent rest lounges with soft light
  6. Recreation, Outings & Storytime
    06Joy 2:30 – 4:30 PM

    Recreation, Outings & Storytime

    मनोरंजन एवं कथा-समय

    Bhajan afternoons, film screenings, garden walks, festival crafts and occasional escorted outings to temples, parks and heritage cafés. Every Wednesday is Storytime — elders share, we listen.

    • Escorted outings 2× a month
    • Devotional music sessions
    • Intergenerational visits from schools
  7. Physiotherapy & Wellness
    07Recovery 4:30 – 5:30 PM

    Physiotherapy & Wellness

    फिज़ियोथेरेपी एवं तंदुरुस्ती

    Certified physiotherapists deliver personalised routines for joint pain, post-surgery recovery and balance training. Ayurvedic head, foot or shoulder therapies available on scheduled days.

    • One-on-one physio plans
    • Fall-prevention balance work
    • Ayurvedic add-ons on request
  8. Evening Snacks & Drop Home
    08Farewell 5:30 – 6:30 PM

    Evening Snacks & Drop Home

    सांध्य नाश्ता एवं गृह-प्रस्थान

    A warm cup of tea, a light snack, and a fond goodbye. Our attendant drops each elder home, hands over the daily WhatsApp report to the family, and confirms the next day's pickup.

    • Safe door-to-door drop
    • Daily WhatsApp update to family
    • Personal belongings double-checked

Ready to experience a day at Uddhaar?

Your first visit is complimentary.

Request a visit